My View Point Today

home grown vegetables

noreply@blogger.com (dheong) — Sat, 09 Apr 2011 04:58:00 +0000

Many people loved to grow their own vegetable at home and eat it as fresh as it could be. However, vegetable garden need some care and attention before you can fully benefit from it.

Daily watering is necessary, except when it's raining. The soil should be damp, not drenched. It is suggested to use sprayer and finishing up the contents of the container to mist the plants. Daily once-over is also recommended, where you check on the cleanliness of the area. Grasses and weeds should be picked out as soon as possible.

Monthly fertilization using a complete fertilizer is also necessary for more harvest. A bag of complete fertilizer does not cost much, and with the prescribed use of a teaspoon of full of the stuff to a gallon of water, it will surely last many harvest. Apply the fertilizer around your plants; avoid direct contact with the leaves, stem and roots.

Pests are always an issue when it comes to growing vegetables. You can use commercial insecticides to ward off the pests. Or you can plant aromatic flowers around the vegetable plots. These are more enticing to bugs, so they end up going the flowers instead of your crop. Other bug fighters are chili peppers and Neem tree. Gather the Neem tree leaves, and soak them in a water filled drum. Use the solution as spray.

perfect time to relax

noreply@blogger.com (dheong) — Wed, 06 Apr 2011 00:54:00 +0000

When I wake up this morning, I thought that it will be a beautiful day. The sun is up and the temperature is just right. However, as noon time approaches everything changes. The sky went to blue to dark grey. And a few minutes later the rain starts pouring big drops of water. I think it's due to ITCZ that builds up at some part of the country.

Now I don't have a choice, but to stay indoors. My internet speed is affected by the rain. I decided not to use it since I will just lose my temper. Good thing I have my television with fair enough channels. I was able to watch my favorite movies and programs. Well, it is also a good time to rest because I'm burned out with too many things to do.

secret to flat tummy

noreply@blogger.com (dheong) — Sun, 03 Apr 2011 22:51:00 +0000

The secret to losing abdominal fat lies within finding the perfect combination of dieting and working out and the new study points out that in eating certain foods. Here are some of those that can help us achieve a flat belly.

Anew study in Boston who learned that women on a lowfat diet rich in fibers and other nutrients are less prone to packing on abdominal fat, as opposed to women whose diet has more calories. Based on this, melon should always be found at the top of our grocery list. It comes with less than 50 calories per slice, is sweet and fulfilling, therefore the kind of treat that we should indulge in as often as we get the chance.

Wine is also an extremely important ally in the fight against the pounds since people who drink an average of a glass a day with their meals has been found to have slimmer waistlines than those who don't because alcohol consumption is believed to speed up the calorie-burning process.

Another is whole-grain bread and walnuts should also make it on our shopping list. Whole-grain bread, when associated with a low fat diet, encourages fat loss especially in the belly area. Walnuts, on the other hand, contain omega-3 fatty acids, which lower the levels of the stress hormones and thus prevent fat from storing. Adding the vitamin C-rich grapefruit to our diet can also help us in our endeavor to achieve a flat tummy.

sis loves online shopping

noreply@blogger.com (dheong) — Thu, 31 Mar 2011 20:48:00 +0000

I never expect to see so many fashion jewelries in my entire life. I thought one dozen is enough to make a girl happy and contented. However, as I observed especially my sister, she got hundreds of designer costume jewelry on her box. Plus, she never wears only one. Let's say bracelet, she will wear three to four types of bracelet in a day. Probably this happen because she can easily shop around the web with no barriers, except money. She can order as many as she can, if she has enough money on her bank account. Online shopping is just so convenient, no need to get out of the house; a computer and credit card is enough.

beneficial effects of red grapefruits

noreply@blogger.com (dheong) — Tue, 29 Mar 2011 03:45:00 +0000

We always say that one apple a day keeping the doctor away can now also be applied to red grapefruit. Not only is it recommended in diets and in the case of a vitamin deficiency but, as it turns out, grapefruit is also good for the bones. Base on the new study that focuses precisely on the beneficial effects of the grapefruit and has returned the most optimistic results, in that it boosts bone density; thus, it should be included in our everyday diet.

Findings of the study come to bring new hope to the estimated 75 million patients suffering from osteoporosis. Women are four times more exposed to the condition than men are, especially those of them who drink or smoke heavily, take steroids, or have a family history of the disease. At the same time, they are also those for whom this new research could do wonders in preventing the condition from settling in. These mentioned addictions and a low intake of calcium are known to increase the risk of osteoporosis; daily intake of dairy products is equally documented to decrease it. However, thanks to this new study, but granted the conclusions it came to are further investigated, people who either don’t like dairy or are lactose intolerant could now eat plenty of grapefruit to have the same positive results in the fight for the prevention of osteoporosis.

good news makes me happy

noreply@blogger.com (dheong) — Sat, 26 Mar 2011 13:38:00 +0000

Earlier this day, my sister called to tell me the good news, which I will keep as a secret. I jump with happiness while listening to her; it calls for a celebration. So, we instantly fix ourselves, my partner and my friend. We will dine out and watch movie. It will save us from cooking and washing dishes.

While at the mall, we found a new store that sells accessories for bathrooms. We rush in to check if we could get something nice. I have found a cute rubber ducky for babies which I think very fitting for my nephew. By the way, sis has been asking for her Christmas present since she's the only person I missed giving a gift. I think this is a new kind of gift; besides it's the thought that counts.

When it comes to bathrooms, my sister would go gaga over it. She can actually stay in that place for an hour, submerging her body to warm water. That's very relaxing by the way; I also love that, but not always.

Going back to the store; I was able to find nice stuff and great bathroom designs. I just have to check if those items will fit my own bathroom before I commit to it.

Benefits of being single

noreply@blogger.com (dheong) — Sun, 20 Mar 2011 21:47:00 +0000

The most exciting part of being a single is that you can do whatever you want and go to places whenever you want. A friend of mine who is single never thinks of anything but to travel abroad by himself. He just come back from a trip to Orlando, I got curious what the place can offer.

I just learned that Orlando vacations are the ultimate family vacation destination. The place is best known for its theme parks and other possible entertainment any time of the year such as airboat ride, golf swing, Scuba diving, winery tour and so much more. I wonder why my friend went alone to that place.

simple ideas to clean your carpets

noreply@blogger.com (dheong) — Fri, 18 Mar 2011 02:41:00 +0000

To clean dry spots, loosen soil and vacuum away prior to moistening it. When taking out stains, always use a white cloth.
Wax dropped on carpet or upholstery?
Set a clean, absorbent cloth over the wax stain and hold a hot iron on it. Then remove the cloth.
Coat mildly greasy stains with aerosol shaving cream, use a hair dryer to speed dry. Then vacuum. Sprinkle a greasy stain with baking soda, cornstarch or talcum powder. Leave on at least 8 hours, then vacuum.

better to have a balance

noreply@blogger.com (dheong) — Mon, 14 Mar 2011 23:38:00 +0000

What could we expect from a modernize city? Of course, modern minded kids and parents. Nowadays, kids prefer to play high-tech toys such as PS3. We seldom hear kids not knowing this type of toy. I even know a seven year old boy ordering his own PS3 online using his dad's credit card, which of course creates a big problem.

The kid prefers staying at home rather than playing with other kids. And is already well versed with computers and other gadgets his parents own.

Before when our lives are simpler, when technology is not so sophisticated, kids tend to play with simple toys. Now, it's a different story. I think it's a bad idea since these kids lack physical activity. Don't get me wrong, I have nothing against these new toys. It's better to have a balance though.

planning early to avoid inconveniences

noreply@blogger.com (dheong) — Sat, 12 Mar 2011 20:33:00 +0000

I have been hearing that some local celebrities are ready to tie the knot. I'm just guessing they want it to happen in June. What's up with June by the way? Well, I also want to marry on that month. But my partner wants it in April. She wants it the same day our relationship become official. I feel that it's too redundant. Hehehe

I think preparing for a wedding are both fun and stressful. There are so many things the couple needs to do. I had been to my sister's wedding nine years ago. I remember she got lots of unique wedding favor ideas to choose from. It confuses what she really wants for her big day. I suddenly asked myself whether that will happen to us. I hope not. All I want is top-quality wedding supplies and novelty items in that day. If possible it should be personalized with our names and wedding date. I guess it's really helpful to start planning early to avoid inconveniences.

a more affordable glow

noreply@blogger.com (dheong) — Thu, 10 Mar 2011 05:29:00 +0000

We all know that decorative candles are rarely cheap, and when they’ve burned down, your investment has burned up. But, you can’t help to light one over your bathroom vanities every time you get in. So, for a more affordable glow just buy plain pillar candles and embellish them with thumbtacks and pushpins. Simply slide a rubber band around the candle to act as a guide, then stick in the pins to form a border at the candle’s base. Take note for a clean look, limit yourself to one or two colors then remove band. This is one simple way to save money while enjoying your favorite lighted candles.

second thoughts on shopping

noreply@blogger.com (dheong) — Tue, 08 Mar 2011 03:18:00 +0000

When I was in college, I used to be a climber, where I love wearing retro shoes. I called it retro since it is a second-hand from my father or brother-in-law. Good thing it fits me well. So, it still looks like it is intended for me and not for other people. I feel I am still lucky on that one.

But it is a different story now that I am already working and earning. I now have the capability to buy brand new shoes for hiking, walking, basketball or plainly casual whenever I want to. But, I prefer casual than other type since I no longer hike. For me those days are over.

Anyway, speaking of shopping, I haven't visited the men's section of stores for quite some time. It's always the women's department. I wanted to go shop for new items. But I am having second thoughts since I am saving my money for a car that I am eying for a long time. I will try to save whatever I can to raise the funds I need. I hope it will not take me a long time.

ways to good night sleep

noreply@blogger.com (dheong) — Thu, 03 Mar 2011 23:03:00 +0000

Sleep is an important stage in every human being. Get utmost comfort by having clean and soft sheets and bed. Wash your synthetic-filled comforters and pillows in a large-capacity washing machine using a third of the normal amount of detergent. But check first that there aren’t any holes or weak patches in the casing fabric; otherwise the filling might leak out. When you hang up the comforters and pillows to dry, give them a good shake every couple of hours to stop the filling from going lumpy. During cold season like now, make sure to get heated blanket for a good night sleep.

can't help my curiosity

noreply@blogger.com (dheong) — Tue, 01 Mar 2011 04:50:00 +0000

Last week, wifey and I went to the mall to have an item exchange. I just can't help, but notice a guy who purchased almost 16 meters of USB cable. I happen to become very nosy on this matter. I know it's bad, but I can't help my curiosity.

I intently listen to their conversation while waiting for my turn. He said he wanted to install an alarm for his house. I can't join in their conversation because that's too unethical of me. But I am wondering why he chooses alarm with wires where he can use wireless alarm. It has a cleaner set-up than having too many wires. Well, that's his house and he decides for that. I'm just curious that's all.

Thank God I reached this far

noreply@blogger.com (dheong) — Fri, 25 Feb 2011 03:46:00 +0000

I am really happy for today. It's my birthday! I'm already 29 years old. Thank God I reached this far.

Anyway, I already received several greetings from my family, friends and my partner early this morning. Even though I have no plans of going home, my sister sent me a plane ticket to attend my own party at home courtesy of her. But, that would be next Sunday and my flight will be on Saturday. She is indeed a very generous sister so I say.

But, I wanted something else although it will sound like I am a spoiled brat. I still expect to receive a gadget or something from my family or from my partner. I keep on telling them that I want xbox 360. Even though it's not good to expect, but what can I do I want to get something. However, I received nothing as of the moment; let's just see when I get home this Saturday.

another reason to sweat it out

noreply@blogger.com (dheong) — Tue, 22 Feb 2011 02:42:00 +0000

Exercise can keep your brain young even with advancing age. In fact, six months of regular aerobic exercise can already reverse age-related brain decline. Researchers says that there is substantial evidence to prove that regular moderate exercise (i.e. enough to make a person breathless) enhances the speed and sharpness of though, increases the actual volume of brain tissue, and improves the way brain functions. Other studies also found out that those more physically fit adults showed less deterioration in gray matter (involved in thinking) than those less fit. Therefore we can safely argue that an active lifestyle with moderate amounts of aerobic activity will likely improve cognitive and brain function and reverse the neural decay frequently observed in older adults.

seeking affordable accomodation

noreply@blogger.com (dheong) — Sat, 19 Feb 2011 23:17:00 +0000

I am a little excited to go for a summer vacation. It's boring to stay in the house while everybody is enjoying the cool waters and the heat of the sun. I am checking different hotel accommodations on the web to see if I can get a discount. While I'm seeking an affordable hotel to stay, I was struck by the free hotel night. It's very attractive and alluring, right? I checked it and how it works. Well, I realized it's a reward system. If you already accumulate the right number of points by staying at participating hotels, the company will reward a free night to you. Isn't that fun?

confused: to buy or not to

noreply@blogger.com (dheong) — Tue, 15 Feb 2011 15:13:00 +0000

Last week, Wifey had our room cleaned by the apartment's helper. She also requested to change the curtains, which is part of the rent. However, upon returning to the room, we discovered that she put a thin white, lacy like curtain. We want to have it change, but that it would be another payment of course. It's a big problem especially when she is changing clothes. Her silhouette is seen from the outside, which is not so good.

We think of ways to solve the issue. We came up with an idea to buy cheap blinds. However, we also have plans of moving out probably a year after this day. It's really a dilemma whether to buy or not. It would be easier if we decide to stay for good. But we have a time frame for our stay. So, it might not be a good idea. Let just see what is our final decision.

I hate when she is in bad mood

noreply@blogger.com (dheong) — Sun, 13 Feb 2011 21:58:00 +0000

It's not a good thing when somebody just throws their temper to you without even knowing the reason behind it. It always happens to me and it is so annoying. How can I be with a girl that seems to be almost perfect? But she is with this attitude. I really hate it when she does this to me. I guess I have no choice with regards this matter.

The good thing, however, is that she is very silent when she is not on the mood; at least she is not nagging. But, I get a silent; I mean super silent treatment she could ever give. Not a single word will come out of her mouth. Whenever this happens, all I can do is to leave her alone and let her temper go down before I say anything or I will make matters worse.

Today, I never expect to wake up with a yummy breakfast in front of me. She never does this before. I guess this is a peace offering to me. But, I could not find her anywhere. She left me in the bed to eat alone. I wonder if she feels better already. I hope she is fine already. It's been a rough time when she is in that mode. And I really hate it. I hope I can see her smile tomorrow so we can celebrate valentines at peace.

risk of drinking too much wine

noreply@blogger.com (dheong) — Fri, 11 Feb 2011 06:53:00 +0000

Just when you thought it was safe to sit back, relax, and enjoy a few heart-protective glasses of wine, alcohol seems to have lost the healthy tag it enjoyed in the past. Headline after headline warned us of the dangers of even a few glasses of wine increasing our risk of developing cancer, particularly bowel and breast cancer.

But the REALITY is that, if you want to drink, you should do so in moderation. It's not all bad news, alcohol can be good for your heart - but only if you're a post-menopausal woman or a man over 40, and it may be only red wine that's beneficial. Moderate amounts (that's a unit or less a day) can help reduce blood stickiness and increase levels of beneficial high-density lipoproteins. One unit is eight grams (10ml) of pure alcohol, which is equivalent to one small glass (125 ml or 12 percent alcohol) of wine or half pint (three to four percent alcohol) of beer.

Drinking more than the recommended amount turns the benefits into risks. It increases the risks of heart disease, making you more prone to high blood pressure and increasing the risk of mouth, esophageal, and probably liver cancer. It is recommended that women drink no more than two to three units in one day, while everyone should ensure they have several alcohol free days a week.

trying to make it perfect

noreply@blogger.com (dheong) — Mon, 07 Feb 2011 22:49:00 +0000

When I was still a bachelor, my life is as carefree as I want it to be. However, today my life's adventure would not be completed without my partner at my side. The only one girl that is most dear to my heart, the one that I could spend the rest of my life. She sacrificed many things for me. I love her very much and I want to give her one of the most precious things in the world.

Just like a typical girl, she also loves jewelry. But, I never gave her these things before I court her. I make sure that she will become my partner before I invest. Hey, its money that we are talking here. She might drop me after receiving precious stones from me.

But, things change now that we are already spending our life together. It comes to my mind to buy her a new ring that is for a long time commitment. I want to give her the best, the very reason I must research which kind will fit her. I want to make it as perfect as possible. I don't want to take chances on this one. Our wedding is a once in a lifetime experience, so have to exert effort to make it big and perfect.

the sweet reward

noreply@blogger.com (dheong) — Sat, 05 Feb 2011 14:47:00 +0000

Give yourself candy for each task completed. When you make your to do list for the day, week, or month, place opposite the task what candy you’d like to reward yourself with when you finish that task. The candy may be something as simple as a bar of chocolates or something more glamorous like taking a holiday. The more you dislike doing the task, the sweeter the candy should be. This is somewhat like programming yourself to associate hard work with the sweet pleasures of life. If you do this long enough, you’ll eventually savor doing the hard tasks, even without candy.

want to take part of the Chinese New Year

noreply@blogger.com (dheong) — Wed, 02 Feb 2011 15:59:00 +0000

A lot of my Chinese friends are preparing for the Chinese New Year. Wifey has Chinese blood, but she won't take part on it. Me, who doesn't have any bloodline, want to celebrate with them. Well, I just love the colors they use in their celebrations. Plus, they love to use fireworks, which is my favorite.

I'm sure if I am in my hometown, some of them will invite me for the celebration. Sadly, I am miles away from home. So, I will just wait for the pictures they will post in Facebook. I guess that is enough for me to appreciate the day.

Anyway, I wonder what the predictions for the year of the Rabbit are. I hope I will be lucky this year. I really need a lot of luck in work and my life as a whole. Of course, I know I can't count on predictions alone. I need to work hard to get what I want in life.

want to go sound tripping for old songs

noreply@blogger.com (dheong) — Mon, 31 Jan 2011 03:56:00 +0000

With all the high tech gadgets in stores, would it be nice to go back in time and listen to melodious music made by talented musicians. It is so refreshing to hear music of the past where instruments like piano give life to the songs. Nowadays, it is difficult to find a person who can play piano with their heart in it. Or there could be that person who is blessed with the hands that can manipulate the keys, but their numbers are so small they are left unnoticed.

All I want to do now is to buy a cd with decent music in it. It is really soothing to hear those kinds of music especially when I want to relax. Sometimes, my stress increases when I turn the radio on fm stations because of the fast phase songs. So, it's better to have a set of good songs that I love.

she is learning to cook good

noreply@blogger.com (dheong) — Wed, 26 Jan 2011 09:52:00 +0000

For the last few years, my girl is inclined in cooking different kinds of food such as oriental, Mexican, and many others. She is trying to cook anything that interests her. She said she is doing this for me and for herself. I don't agree that much since she doesn't have any cooking experience or any kind of training. Her mother never allowed her to touch anything kitchen related. But, she is very enthusiastic to learn so I let her do it as long as there is a recipe for her to follow.

However, she is oftentimes frustrated that some of her cooking spices are not available in the market. She has to change her menu whenever this happens. But, she perseveres and is happy to keep on learning. She is really taking cooking seriously. I wonder what she will cook for today. Yesterday is not so good, but still acceptable and edible. I hope this time is much better.